how I work

Portrait of a woman with dark wavy hair smiling outdoors with a blurred green forest background.

I am a Child and Adolescent Psychotherapist, registered with the UK Council for Psychotherapy (UKCP) and the British Association for Counselling & Psychotherapy (BACP). I adhere to their codes of ethics and professional standards.

I have 9+ years of experience working with children and teenagers. Having worked in state, independent, international, and boarding schools, I have experience working with children, young people, and adults from a diverse range of social and cultural backgrounds. I have a specialist interest in working with young adults who have left boarding school. Outside of my private practice, I work as a psychotherapist in schools.

I moved from the US to the UK as a teenager, so I understand what it’s like to adapt to a new culture. Before training to be a Psychotherapist, I spent three years working in an international school in Rome, where I developed an interest in third culture identities. Sometimes having a sense of belonging in two (or more) different places can mean we feel we belong to neither. As a therapist, I have worked with many American families, study abroad students, and recently emigrated young people who are adjusting to life in the UK.

When deciding where to train as a Psychotherapist, I felt it was important to learn how to work flexibly with the needs of each individual. As an Integrative Psychotherapist, I tailor my approach to the needs of my clients. In addition to talk therapy, I often work with the creative arts, play, metaphor, and mindfulness as this can help us to access feelings that words alone fail to express.

cultural competence & intersectionality

Two hands, one dark-skinned and one light-skinned, clasped together in a gesture of solidarity and unity.

We live in a world where difference is often weaponised. I work with the understanding that every individual’s experience is shaped by their unique identity; whether it’s their culture, race, gender, religion, sexual orientation, neurodiversity, nationality, class, or family background.

My practice endeavours to be culturally sensitive and LGBTQ+ affirming and centres and understanding of how systemic factors and intersecting identities impact mental health. In practice, this means that I am committed to ongoing learning, self-reflection, and cultural humility.

As a therapist, I do not see myself as a ‘blank slate’, but rather work to create an open, accepting, and non-judgmental environment.

qualifications

MA Integrative Child & Adolescent Psychotherapy, Terapia Centre & Middlesex University

PGDip Integrative Child & Adolescent Counselling, Terapia Centre & Middlesex University

MSc Psychology of Mental Health, The University of Edinburgh

Certificate in Counselling Skills, Counselling & Psychotherapy in Scotland (COSCA)

BA Religion, Philosophy & Ethics, King’s College London